Ayurveda is an ancient science of holistic healing that still has immense relevance in the modern age. It is an eastern system of alternative medicine that considers the body’s fundamental elements, or ‘Doshas’ - Vata (air and space), Pitta (fire and water), and Kapha (water and earth); encouraging a way of life that promotes healing and enabling their delicate balance.
This time-tested system of medicine encompasses the goodness of natural remedies, such as Herbal Medicine, Yoga, including Pranayama, Massage Therapy or Panchakarma, and some important lifestyle changes.
The Holistic Living Program at GB Ayurveda involves a thorough assessment of your body’s doshas, along with a personalized healing regimen specific to your body. The entire program includes enabling you with the proper tools to cleanse your body and achieve your health goals.
This transformative journey of healing will help you improve your digestive system while aligning your mind, body, and spirit.